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The Little Book of Ikigai : The secret Japanese way to live a happy and long life - Ken Mogi
The Little Book of Ikigai : The secret Japanese way to live a happy and long life - Ken Mogi
Krátky popis Exkluzívne produkt The Little Book of Ikigai : The secret Japanese way to live a happy and long life - Ken Mogi od výrobca Quercus Publishing - HACHETTE UK LIMITED u nás nájdete po zľave za 10.87 €
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  • 10,87
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Quercus Publishing - HACHETTE UK LIMITED
EAN 9781786489036
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(Celkom 29 hodnotenia)
AS HEARD ON THE STEVE WRIGHT SHOW'FORGET HYGGE IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The TimesFind out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you doIt is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously Ken Mogi identifies five key pillars to ikigai:Pillar 1: Starting smallPillar 2: Releasing yourselfPillar 3:Harmony and sustainabilityPillar 4:The joy of little thingsPillar 5:Being in the here and nowThe Japanese talk about ikigai as 'a reason to get up in the morning' It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef The Five Pillars at the heart of everything they doBut how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way
Žáner Angličtina ( tituly v Anglickom jazyku)
Nakladateľstvo Quercus Publishing - HACHETTE UK LIMITED
Autor Ken Mogi
Počet strán 196
Datum vydání 2017
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